Stay Sober
Transform your life (for free)!
TAKE PLACE: Mondays and Wednesday from 12 – 1pm (1 hour)
COST: FREE
Led by an experienced facilitator in an online environment*, Self-Management and Recovery Training (SMART) is science-based and very effective.
*Accessible from any device with internet access.
You will learn to:
Build and maintain motivation
- Cope with your urges
Manage your thoughts, feelings, and behaviours
Live a balanced life